All right... its been another eight weeks. And I'll bet your waiting with baited breath to hear how well i did! Please, exhale now. This was not my best eight weeks. Once again, weeks one, two and three were pretty amazing. I was convinced that I was going to crush the challenge. Then, work got in the way. Trip to Santa Monica, trip to Mexico, trip to Sunnyvale. And life got in the way, a sun burn and a cold.
The purpose of the challenge was to measure and reward the behaviors that are the building blocks successful weight loss and not the results.
What I learned most from this challenge was that why i gain weight, i gain it first in my hips, thighs and tummy.
So, looking forward. The Holliday Trimmings Challenge... A challenge that will span Thanksgiving, my birthday, Christmas and New Years....
Wish me luck...
Loosen up , forget challenges and ENJOY the holiday season ! Best wishes.
ReplyDelete