Friday, November 9, 2012

Eight Weeks On...

All right... its been another eight weeks.  And I'll bet your waiting with baited breath to hear how well i did!  Please, exhale now.  This was not my best eight weeks. Once again, weeks one, two and three were pretty amazing.  I was convinced that I was going to crush the challenge.  Then, work got in the way.  Trip to Santa Monica, trip to Mexico, trip to Sunnyvale.  And life got in the way, a sun burn and a cold.

The purpose of the challenge was to measure and reward the behaviors that are the building blocks successful weight loss and not the results.

What I learned most from this challenge was that why i gain weight, i gain it first in my hips, thighs and tummy.

So, looking forward.  The Holliday Trimmings Challenge...  A challenge that will span Thanksgiving, my birthday, Christmas and New Years....

Wish me luck...

1 comment:

  1. Loosen up , forget challenges and ENJOY the holiday season ! Best wishes.

    ReplyDelete