13 months..

    June 2011                                                  August 2012                                                                                            

Picture 1- 6/1/11 When i started working with personal trainer and focusing on clean, real, whole food nutrition.

Picture 2 - 8/1/12 After completing the 8 week challenge

'nuff said :)
Pict

Results

Slightly delayed - I'm sorry.
Much anticipated - I know!

I came in 2nd place.  There were two category of competition - weight loss and body fat percent loss.  I was 2nd in both categories having lost 3.1 LBS and 4.43%.

Here are the before and after:

Beginning of July

Beginning of August

So, what is my over/under?  
High- I lost inches, I pushed hard, I achieved more than I thought I would.  
Low- the challenge was emotionally exhausting in the beginning, and my trip in the middle was quite a derailment

Would I do it again?  Possibly.